Upper body workout using resistance training for strong bone

Monthly Saturday March 5, 12, 19 26

Rock your hips from the floor up

9:30 am PST

-

10:30am PST

Virtual Zoom link will be sent upon registration

Event Details

Monthly Saturday March 5, 12, 19 26

Rock your hips from the floor up

Join virtual group exercise. Tap your body's power with movement for the hips and core have fun.

9:30 am PST

-

10:30am PST

Virtual Zoom link will be sent upon registration

Monday

New Circuit Challenge

4:00 pm

Home Gym

Monday

New Circuit Challenge

4:00 pm

Home Gym

Friday

Workout Party

8:00 pm

Home Gym

Event Details

Friday

Workout Party

Live DJ and fun fitness challenges. Come hang out and kick your weekend off in a winning way!

8:00 pm

Home Gym